Navigating Nutrition - 3-Part Course

Navigating the world of nutrition can be overwhelming as there is a plethora of information that can take you down many different rabbit holes.  So where to start?  Let me be your guide to putting some of the pieces together of this vast puzzle called nutrition by starting with digestion.  If your digestion is impaired then no matter how healthy you make your diet your absorption of those nutrients will also be impaired… and let’s talk about that.

This is a 3-Part Course. This one price gets you access to all 3 dates. The dates are: Wednesday April 5th, Wednesday April 12th, and Wednesday April 19th. 

The workshop will open up with a meditation where we will take a healing trip through our digestive track where I intro the various parts of our digestive anatomy.  Learning more about our digestion and what foods are supportive and which ones are not.  It won’t matter how healthy you choose to eat if your digestion is impaired.  Learn more about what you can do to heal yourself as well as what types of foods do the opposite and much, much more.