Arie DuBrall
Movement & Mindset Coach
Embodied
Empowerment through Movement & Mindset
Rediscover your strength, restore balance, and reconnect with yourself.
About Arie
Arie is a trauma-informed Movement & Mindset Coach who helps women reconnect with their bodies, strengthen their minds, and rediscover their inner power. Her work bridges strength and spirituality, using the body as a vessel for awareness, healing, and transformation.
Through movement, mindfulness, and self-integration practices, Arie guides women to release stored tension, build resilience, and restore balance between body, mind, and spirit. Her approach is rooted in embodiment, the belief that when we truly inhabit the body, we awaken the wisdom of the soul.
Each session with Arie is a practice of returning home to your self. When you work with Arie, you build confidence, clarity, and calm from the inside out.
Every journey is deeply personalized, guided by your unique goals, energy, and readiness for transformation.
Whether your goal is to move with more confidence, release stored tension, or rebuild your strength, each session meets you exactly where you are.
Arie helps you:
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Reconnect with Your Body
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Regulate Your Nervous System
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Release Stress
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Build Physical Strength, Balance, and Mobility
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Cultivate Confidence, Clarity, and Calm
Work With Arie
Embodied Empowerment Session | Energy Healing & Spiritual Guidance
A restorative energy healing and chakra balancing experience for mind, body, and spirit. This intuitive session blends Pranic Healing, guided breathwork, and embodiment practices to help you release stored tension, clear energetic blockages, and reconnect with your higher self.
Through compassionate conversation and spiritual guidance, we explore your physical, emotional, and energetic bodies. You’ll receive intuitive insights and messages from your higher self and spirit guides, supporting clarity, emotional release, and deep self-awareness.
Each session meets you exactly where you are and helps you feel centered, grounded, and spiritually aligned—a gentle coming home to yourself.
You'll benefit from this session if...
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Feel disconnected, anxious, or energetically heavy
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Seek energy clearing, chakra balancing, or spiritual realignment
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Want to calm your nervous system and release emotional tension
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Crave intuitive insight or a deeper connection to your soul’s guidance
Embodied Movement Coaching: Strength, Healing & Awareness
A holistic and trauma-informed movement practice that blends yoga, qigong, martial arts, dance, and bodyweight training to help you heal, strengthen, and reconnect with your body.
Each session is tailored to your goals and energy. We focus on functional strength, mobility, and mindfulness, using movement as medicine to restore balance in your mind, body, and spirit.
You’ll learn to move with awareness, improve posture and coordination, and release emotional tension stored in the body. As you grow physically stronger, you’ll also develop mental resilience and spiritual connection—a deep remembering of your power and presence.
You'll benefit from this session if...
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You want to feel more connected and confident in your body
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You’re seeking holistic movement that supports emotional and spiritual healing
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You want to build strength, mobility, and energy awareness
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You crave a personal trainer who honors body, mind, and spirit
The Empowerment Journey: A 6-Week Mind-Body-Spirit Transformation
For those ready to go beyond a single session and step fully into transformation, The Empowerment Journey is a personalized 6-week mind-body-spirit healing program designed to help you rebuild strength, confidence, and trust in yourself.
Together, we’ll co-create a custom holistic plan that integrates energy healing, somatic movement, intuitive coaching, and mindfulness practices—meeting you exactly where you are in your journey. Each week builds upon the last, nurturing your nervous system, emotional balance, and physical vitality while deepening your spiritual alignment.
This journey is ideal for women who are ready to reclaim their power, release limiting patterns, and reconnect with their authentic self.
You’ll experience personalized guidance, compassionate support, and practical tools to help you heal, grow, and embody your highest potential.
Your Personalized Healing & Empowerment Program Includes:
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Weekly 75-min 1:1 sessions (in person or virtual)
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Tailored mix of movement, mindfulness, and energy integration
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Personalized reflection prompts & home practices between sessions
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Ongoing check-ins and accountability for sustainable growth
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Apply for The Empowerment Journey below:
