Arie DuBrall
Movement & Mindset Coach
Every journey is deeply personalized, guided by your unique goals, energy, and readiness for transformation.
Whether your goal is to move with more confidence, release stored tension, or rebuild your strength, each session meets you exactly where you are.
Arie helps you:
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Reconnect with Your Body
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Regulate Your Nervous System
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Release Stress
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Build Physical Strength, Balance, and Mobility
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Cultivate Confidence, Clarity, and Calm
Work With Arie
Explore a 75-Minute Integrated Session - $122
This 75-minute session is an immersive mind-body-spirit experience designed to help you reconnect with your body and restore inner balance. Together, we'll combine guided movement, mindfulness, and energy work to release tension, increase awareness, and bring your system back into flow.
Each session is unique--tailored to your needs and energy that day. You'll leave feeling grounded, clear, and reconnected to your strength.
The Empowerment Journey (6-Week Program)
For those ready to go beyond a single session and step fully into transformation, The Empowerment Journey is a personalized 6-week mind-body-spirit program designed to help you rebuild strength, confidence, and trust in yourself.
Together, we'll create a custom plan that integrates physical training, mindset coaching, and energy balancing--helping you cultivate resilience, self-awareness, and inner alignment. Each week builds upon the last, supporting your nervous system, emotional health, and physical vitality.
This program is ideal for women ready to reclaim their power, release limiting patterns, and feel grounded and capable in their bodies again.
Includes:
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Weekly 75-min 1:1 sessions (in person or virtual)
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Movement, mindfulness, and energy integration tailored to to your needs
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Reflection practices and at-home exercises between sessions
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Ongoing support and accountability through check-ins
Apply for The Empowerment Journey below:
